Yogatiques
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The more you practice the better you feel.
Want to increase strength? Flexibility? Decrease anxiety and symptoms of stress? Yoga is effective; but you have to do it! To make it easy to commit to your practice, we created membership options that are flexible and affordable. Ask your teacher about what pass is best for you!
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What is Yogatiques?
Yogatiques is a coming together of passions and practice. It is a place of shared dreams
and fulfilled purpose, with plenty of room for all types of possibilities. We invite you to join us
for a yoga class today. Unroll your mat and make us your studio home.
sl2b
What Is Yogatiques?
Yogatiques is a coming together of passions and practice. It is a place of shared dreams
and fulfilled purpose, with plenty of room for all types of possibilities. We invite you to join us
for a yoga class today. Unroll your mat and make us your studio home.
sl4b
What Is Yogatiques?
Yogatiques is a coming together of passions and practice. It is a place of shared dreams
and fulfilled purpose, with plenty of room for all types of possibilities. We invite you to join us
for a yoga class today. Unroll your mat and make us your studio home.
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New Classes!

Saturday 6:00 AM with Pon  

36 Sun Salutations Vinyasa.  90 Minutes of getting your weekend off to a great start

Sunday 12:00 noon Vinyasa with Emma

Welcome back Emma for this fun and upbeat Vinyasa practice

Sunday @1:30 Yin With Holly

A gentle practice to unwind and relax.

Wednesday 7:00 and Sunday 7:30 PM  Yin with Gary

Gary returns to Yogatiques to bring Yin and Thai massage to one class.

Thursday 5:45 with Holly

A mindful Slow Flow vinyasa set up to ease of out the day.

 

Special Events 

Namaste and IPA Sundays at the Excelsior Brewery

Sunday April 10th and Sunday April 27

Arrive by 10:45 AM so we can have 11:00 AM start time!

Sign up here  IPA and Namaste

 

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Yoga Calm® Workshop with Marnie Dachis Marmet

Help your child develop healthy habits for a lifetime of wellness and happiness. Yoga Calm® gives children a practice and routine that integrates physical, mental and emotional development. Skills and activities covered include:
· Simple breathing techniques to slow down the nervous system, develop self-control and connect children with their feelings.
· Yoga poses to release energy, learn compassion, and develop strength, concentration and self-confidence

· Counseling games and processes that develop patience, mindfulness, compassion, leadership and other social/emotional skills.

· Relaxation techniques and storytelling to calm the body and mind, and integrate physical, emotional and cognitive experiences

This class is open to ages 8 through 14. Through this yoga practice, your child will develop more personal awareness and learn specific strategies to maintain focus and manage their emotions and impulses. Over time, these skills and practices develop greater health, self-mastery and well-being. No experience necessary.

$40.00 per student.

 

Sign up for This class